Nutrition
Nutrition Resources |
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Interactive tools to help you plan and assess your food choices
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Tips for
incorporating dairy for you and your family
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Expert cooking advice, nutrition info and shopping tips
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Science based advise on food and physical activity
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Ten Steps to Starting a Community Garden
1. Organize a meeting of interested people.
2. Form a Garden Group
More information…
Every Helping Helps Campaign
Add more fruits and vegetables to your diet...
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Dining Out: Tips for Eating Smart According to the National Restaurant Association, the average American family eats out around 24% of the time; which is about four meals a week. The more you eat away from home the more these meals can impact your overall food choices, health and perhaps your weight and well being. Are you eating out frequently? You have choices... |
My Pyramid for Kids ages 6 - 11
Tips for Parents to Help Children Maintain a Healthy Weight
